But first really, congratulations, because I know it is so hard to get any project out into the world, and this is just so beautiful, and it has your soul, and your energy, and your brilliance, and your research, and everything in it. I just first want to congratulate you on this because it is such a beautiful book. I literally, I put down the book and I was like, oh, because it was so fantastic. And I just have to say, I know I’ve been texting you and sending you little videos of me that are kind of risque. Mel frigging Robbins, come on, come on, like… She’s got online courses and her newest book, The High 5 Habit, is available now. She’s got a number one podcast on Audible.
Highfive challenge plus#
Her work includes the global phenomenon The 5 Second Rule, plus four number one bestselling books. Mel Robbins coaches millions of people every month, and her TEDx Talk is one of the most popular of all time. And she’s going to teach us one simple habit that can help all of us take control of our life. We have been orbiting each other’s universes for so long, we’ve had the mutual admiration society going for so long, and today, we’re finally sitting down and having a conversation. I have to tell you, I’m so excited about my guest today. And welcome to another episode of MarieTV and The Marie Forleo Podcast. I’m here to tell you that because you survive those things, because you can drag yourself outta bed, because you are still standing here breathing, you are still trying, you not only deserve a high five, you need one, because what a high five says isn’t, “I’m amazing because I’m failed.” A high five says, “I see you. So if you have little ones around, grab your headphones now.
In this episode of MarieTV, we do have some adult language. So if you do have little ones around, grab your headphones now. If you ever struggle with self-doubt, criticism, or feeling like an outsider, this episode will help you rebuild trust with the most important person in your life - you. One question you should ask yourself to create positive momentum every morning.
Highfive challenge how to#
How to overcome resistance using the Zeigarnik effect.What the NBA knows about championships and fist bumps.How to unlock the positive programming that’s already in your mind.The right - and wrong - ways to manifest your dreams.
How to silence your relentless inner critic.The science behind Mel’s weird little success ritual.What “neurobics” are and why you need them in your daily routine.The aha moment that changed Mel’s life forever.You’ll hear that story in today’s MarieTV, along with brand-spanking-new brain research that didn’t even make it in the book. I’m such a neat freak I almost didn’t try this strange morning ritual, but I’m SO glad I did. Now she’s at it again with her latest New York Times bestselling book, The High 5 Habit, that’ll help you take control of your life with one simple habit. Mel Robbins provoked and delighted over 26 million viewers with her TEDx talk, “ How To Stop Screwing Yourself Over,” and later broke self-publishing records with the release of The 5 Second Rule. This could be the intervention you need to build confidence, get clarity on your dreams, and silence your inner critic for good. In today’s MarieTV, Mel Robbins - bestselling author, life coach, and former CNN correspondent - breaks down cutting-edge science into a daily success habit so simple you’ll hardly believe it works… but it does. And building the life and business of your dreams shouldn’t leave you exhausted, defeated, and dead inside. Today’s the day you stop doing everything the hard way.īecause creativity doesn’t have to suck.
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